"I have been taking this class for over a year now and have been shocked at the results I have achieved through Pam's training style and the great people I have met. It is so hard to find a way to be fit and still spend time with your kids and this makes for the perfect balance. Pam is an incredibly talented trainer who watches the class and makes the right adjustments so that every student gets the personal attention you would with a one on one trainer. if a child is fussy....she is right there to console them so you really can relax an take some time to work on your own exercise. She is a mom who "gets it" which is often something you won't find in a typical gym trainer. And what better way to start your day than with your baby under the sunshine in the backdrop of the river and the city. You will find yourself hooked in no time!!"                                        

J.A. and Levi

"I was looking for a workout regimen that would really get me back to my old self after having my son.  After the first class with Pam, I realized this was exactly the mix I was looking for -- a great workout and a perfect place to meet other new moms.  The workout is intense, but Pam is great about tailoring each session so that it feels like you're getting a personal training session with someone who has your specific needs and goals in mind.  I look forward to her class every week -- even when I'm sore after the workouts!  Plus, Pam manages to keep Bennett happy and entertained even while she's demonstrating proper form for squats and ab work!"

- Casey K.

"I started bootcamping six weeks after giving birth and it has helped me get back in to shape so much faster than I would have been able to achieve on my own. Pam is fabulous and although the class is big she caters to each and everyone with individual advice and excercise regimes. Furthermore she is fantastic with the kids. The atmosphere is always loving and fun and apart from getting in shape the classes also gives a great oportunity to meet cool moms and their children."

- Anne  F.

"I feel like Pam and her class has taken me to a whole new level of fitness... I have noticed such an improvement in my overall strength and muscle tone. Not only does she keep the class super challenging, she makes it really fun - and has helped to create a great camaraderie amongst the mamas!"

- Jennifer F.

"I love baby body bootcamp! Pam's sessions are a serious workout and they've gotten me in shape while giving me the opportunity to meet new moms. Even with others in the class, Pam is able to individualize the workouts to help me focus on my fitness goals. I actually look forward to working out now!"

- Angie B.

"Pam is a motivating, creative, no nonsense trainer.  I always get a great workout at the boot camp classes, and it is a great environment to do it while meeting other moms.  She mixes it up so I never get bored and actually find myself looking forward to the workouts!"

-Janel A.

"Baby Body Bootcamp is a great workout and a lot of fun! Pam is able to accommodate all fitness levels in the class and everyone is so supportive of each other.  It’s such a great way to get back into shape after having a baby – and to meet other mothers and babies.  Pam is also amazing to work with one-on-one.  Her workouts are challenging, but I really feel great afterward!"

-Michele F.

"If you are looking to exercise and want to include your little one(s) then Baby Body Boot Camp is where it's at!

Being a mother of twin boys presents quite a challenge.  Pam keeps me physically strong and mentally sharp.

Pam also allows you to exercise ALL of your body parts while bonding with your baby in a fun filled, safe manner. 

Thanks Pam!

RO, Alex and Jake